Let me just say that for the last 3 hours all I can think about is chocolate. Just 1 litttle peice, i know if I went in there, all i'd eat is 1 little peice (gotta love bite size). That's what i have been eating after lunch and dinner for WEEKS!!
BUT I'm working VERY hard to stay away!!
Just keep swimming.
Lord please help me stay strong today! I think I can stretch this to no candy AT ALL TODAY!!
Wouldn't I be so proud of myself. I'm gonna try. :)
In the mean time, I keep telling myself...
Just keep swimming! I hope it keeps working.
Jules
Monday, January 4, 2010
So how do you handle dinner when....
So how do you handle dinner when.... You just are too tired and out to cook.
Yesterday my calories landed me at 2420. I'm starting to see a trend. UGH!
I spent most of the weekend (yeah, not exercising) taking down all my Christmas stuff. i'm all done except for the outside stuff, but that'll have to wait until next weekend. So I didn't exactly just sit around doing nothing.
But last night by the time I got done I realized I had not even thought of dinner and although I could have made a non heated dinner. I was just too tired and hubby, lets face it. he does not cook... he'd rather starve or eat candy, popcorn and chips... junk to give himself substance. So, as usual, when i'm just too damn tired and can't bring myself to even deal with what to eat (cause I'm the opposite, I'd rather starve than deal with cooking when i feel like i did last night) we ordered take out. Pizza to be exact. We don't exactly have the money, used gas money to buy it even. We'll deal with that issue when it arises later this week or the weekend.
Anyhow, I am proud to say I only ate 2 slices, tried the wings hubby wanted though... Why did I eat 4 when i didn't like them (too fatty tasting)? I don't know. When I entered in my calories on FB mydiet today I did however enter in 3 slices instead of 2 because they didn't list the exact wings we bought and I can't remember if I had an after dinner treat. I know, I probably did... but i wasn't sure, so I decided to pad the pizza calories to be safe. So maybe I'm over reality... but it really doesn't matter. I still need to face the issue of how can I pre-empt myself on those tired nights... and lets face it... I'm coming up on having A LOT of tired nights that i don't want to cook.
Today I officially started my 3rd trimester and I'm already noticing i'm more tired. Add that in 3 months little man will be arriving and I doubt he'll sleep 5-6 hours straight like my daughter did. Who gets that lucky 2 kids in a row. I don't know anyone. Anyhow... So my dilemma I'm posing as a question to you all
On a different note, I did wake up and workout this morning. :) YEAH ME!!
I'm also going to work on being strong today and stay away from crappy foods. I doubts it's going to be good to detox from Sugar while I'm pregnant, but I will certainly do everything I can to keep my "treat" for today ONLY after dinner, not after lunch and dinner like I have been since Christmas. :) I can do it! I know I can!! Okay, I'm lying to myself... i'll probably be fine detoxing from Sugar... but I'm being real here, until Hubby gets rid of his candy... I know I'll be a weakling and steal his and that'll cause him to be mad and me to be stupidly spineless to steal it from his stash. I've got to come to terms with this issue and detox from sugary foods... Ok, I'll think on this one. think think think jules, you CAN DO IT!! I'll have to talk to him tonight about this. I really need to get on track as much as possible these next few months and candy & money are not gonna help. I can't do much about money... but i can do EVERY THING about candy. But I admit... I'm not ready for cold turkey.
I also got good news this morning. I have been worried the last 4 days about a message my Dr left me Thurs morning before his office closed for the 4 day weekend. I had my glucose test last week and they never call unless there's a problem. I have been scared and worried that I'm going to have to deal with gestational diabetes. NOT what i want to hear or deal with. Turns out, I'm all good. :) They called to tell me I'm anemic.... Could they have at least waited until today then instead of making me worry, of course not. Anyhow...
happy monday!
Jules
Yesterday my calories landed me at 2420. I'm starting to see a trend. UGH!
I spent most of the weekend (yeah, not exercising) taking down all my Christmas stuff. i'm all done except for the outside stuff, but that'll have to wait until next weekend. So I didn't exactly just sit around doing nothing.
But last night by the time I got done I realized I had not even thought of dinner and although I could have made a non heated dinner. I was just too tired and hubby, lets face it. he does not cook... he'd rather starve or eat candy, popcorn and chips... junk to give himself substance. So, as usual, when i'm just too damn tired and can't bring myself to even deal with what to eat (cause I'm the opposite, I'd rather starve than deal with cooking when i feel like i did last night) we ordered take out. Pizza to be exact. We don't exactly have the money, used gas money to buy it even. We'll deal with that issue when it arises later this week or the weekend.
Anyhow, I am proud to say I only ate 2 slices, tried the wings hubby wanted though... Why did I eat 4 when i didn't like them (too fatty tasting)? I don't know. When I entered in my calories on FB mydiet today I did however enter in 3 slices instead of 2 because they didn't list the exact wings we bought and I can't remember if I had an after dinner treat. I know, I probably did... but i wasn't sure, so I decided to pad the pizza calories to be safe. So maybe I'm over reality... but it really doesn't matter. I still need to face the issue of how can I pre-empt myself on those tired nights... and lets face it... I'm coming up on having A LOT of tired nights that i don't want to cook.
Today I officially started my 3rd trimester and I'm already noticing i'm more tired. Add that in 3 months little man will be arriving and I doubt he'll sleep 5-6 hours straight like my daughter did. Who gets that lucky 2 kids in a row. I don't know anyone. Anyhow... So my dilemma I'm posing as a question to you all
What do you do about dinner when you're just too exhausted to even consider eating let alone cooking, but know you HAVE to eat. How do you keep it healthy? Sandwiches just really aren't as healthy as they sound... and usually leave me more hungry, probably the bread. :)
On a different note, I did wake up and workout this morning. :) YEAH ME!!
I'm also going to work on being strong today and stay away from crappy foods. I doubts it's going to be good to detox from Sugar while I'm pregnant, but I will certainly do everything I can to keep my "treat" for today ONLY after dinner, not after lunch and dinner like I have been since Christmas. :) I can do it! I know I can!! Okay, I'm lying to myself... i'll probably be fine detoxing from Sugar... but I'm being real here, until Hubby gets rid of his candy... I know I'll be a weakling and steal his and that'll cause him to be mad and me to be stupidly spineless to steal it from his stash. I've got to come to terms with this issue and detox from sugary foods... Ok, I'll think on this one. think think think jules, you CAN DO IT!! I'll have to talk to him tonight about this. I really need to get on track as much as possible these next few months and candy & money are not gonna help. I can't do much about money... but i can do EVERY THING about candy. But I admit... I'm not ready for cold turkey.
I also got good news this morning. I have been worried the last 4 days about a message my Dr left me Thurs morning before his office closed for the 4 day weekend. I had my glucose test last week and they never call unless there's a problem. I have been scared and worried that I'm going to have to deal with gestational diabetes. NOT what i want to hear or deal with. Turns out, I'm all good. :) They called to tell me I'm anemic.... Could they have at least waited until today then instead of making me worry, of course not. Anyhow...
happy monday!
Jules
Sunday, January 3, 2010
Spineless
I gave in last night. I wasn't strong. I could blame hubby because I wasn't craving nothing until he had ice cream, but that's even more spineless isn't it.
I did so well yesterday. I was snacky, but I was also having trouble with some nauseousness... and for whatever reason, toast is what i go for and often until it goes away. I swear it helps me to not throw up. What do you do right?
But last night after dinner, i had my after dinner treat/dessert. 2 miniature baby ruths (or some other 2 miniatures is what i do for a treat) and I was good. nice and toasty full. Very happy. Sad how full I get on so little. hahahaha!! Anyhow, My husband decided to break out the ice cream we have in the freezer that is for the apple pie in the freezer and OMG!! I felt like I was starving, I drank a bottle of water and STILL couldn't get warm apple pie and ice cream outa my brain. I was trying to be strong. Even put the pie back in the freezer when i told myself, HEY! You have to let it defrost first, isn't this stupid!! But I let the craving get the best of me... I had 8 red vines instead. I felt so sick after!! WHY!! Cause I was spineless!! Because of those damn red vines I ended my day at 2401 calories. I'm trying for 2000 a day. Mind you, I'm not exactly keeping track WHILE I eat it, but I know how to ball park it when i'm making food choices..... and Did good the last 2 days doing that. But I caved and didn't make a good choice. I am wondering today, how will I ever go back to eating and counting again... But i know i can do it. I just have to. I'm trying to figure out what to do about money, food, etc... But I guess having 3 more months to figure that out is a good thing. I just need to start counting BEFORE I eat and start tracking those choices for then. I almost wonder how I'll ever go back to eating 12-15oo calories a day, but I won't be preggers and unless I breast feed, I have NO excuses. :) But... I'm still a ways away. so why am i worried?
Still... no exercise yet today. I am however TOTALLY caught up on my blogs. Although for some reason, some of them i can't view. hhhhmmmm... No comments today. just reading. Tomorrow, i'll get on the support train again. :)
I'll let you all go and go do some Wii Pilate's with my new daisy fuentas game. :) Can't wait for this kiddo to be born to check out the Jillian Michael's game I got. :) I just have this feeling it's gonna be intense for me while I'm preggers. But the Pilate's is fun and like 20 minutes tops! Perfect for my lazy butt!!!
Have a great sunday every one. hope your weekend ends on a wonderful note! :)
Always,
Jules
I did so well yesterday. I was snacky, but I was also having trouble with some nauseousness... and for whatever reason, toast is what i go for and often until it goes away. I swear it helps me to not throw up. What do you do right?
But last night after dinner, i had my after dinner treat/dessert. 2 miniature baby ruths (or some other 2 miniatures is what i do for a treat) and I was good. nice and toasty full. Very happy. Sad how full I get on so little. hahahaha!! Anyhow, My husband decided to break out the ice cream we have in the freezer that is for the apple pie in the freezer and OMG!! I felt like I was starving, I drank a bottle of water and STILL couldn't get warm apple pie and ice cream outa my brain. I was trying to be strong. Even put the pie back in the freezer when i told myself, HEY! You have to let it defrost first, isn't this stupid!! But I let the craving get the best of me... I had 8 red vines instead. I felt so sick after!! WHY!! Cause I was spineless!! Because of those damn red vines I ended my day at 2401 calories. I'm trying for 2000 a day. Mind you, I'm not exactly keeping track WHILE I eat it, but I know how to ball park it when i'm making food choices..... and Did good the last 2 days doing that. But I caved and didn't make a good choice. I am wondering today, how will I ever go back to eating and counting again... But i know i can do it. I just have to. I'm trying to figure out what to do about money, food, etc... But I guess having 3 more months to figure that out is a good thing. I just need to start counting BEFORE I eat and start tracking those choices for then. I almost wonder how I'll ever go back to eating 12-15oo calories a day, but I won't be preggers and unless I breast feed, I have NO excuses. :) But... I'm still a ways away. so why am i worried?
Still... no exercise yet today. I am however TOTALLY caught up on my blogs. Although for some reason, some of them i can't view. hhhhmmmm... No comments today. just reading. Tomorrow, i'll get on the support train again. :)
I'll let you all go and go do some Wii Pilate's with my new daisy fuentas game. :) Can't wait for this kiddo to be born to check out the Jillian Michael's game I got. :) I just have this feeling it's gonna be intense for me while I'm preggers. But the Pilate's is fun and like 20 minutes tops! Perfect for my lazy butt!!!
Have a great sunday every one. hope your weekend ends on a wonderful note! :)
Always,
Jules
Saturday, January 2, 2010
Back on the wagon again
Ok, so this last couple of weeks I've been doing a lot of soul searching.
I've come to realize:
(not like i didn't already know, I just faced the music)
I'm using my pregnancy as an excuse to revert back to the old me ways. The old me who was just perfectly happy to hide behind my fatness and be lazy. The old me who was willing to lie to herself. The old me who just didn't want to get up and do the work. And this just CAN NOT be ok!! Why am I doing this to myself? Because it's easier than all the hard work. it's easier than trying to figure out how to deal with money and buying healthy food. It's just easier to hide.
To be honest, last week I had an internal meltdown of catastrophic personal proportions. i ate and ate and ate my way through my feelings. I didn't say no and I didn't care... I just wanted to not feel so helpless, really to feel in control since I wasn't in control of how I was feeling.
So what happened?
A few things.
1. It was time to buy some new things due to my ever increasing body size (yes I know it's common in pregnancy).
2. Shopping for a bridesmaid dress for my brothers wedding.
Now, some flip sides to #1 (cause I'm in a better mood to see the brighter side). I haven't had to buy many newer clothes. Although I'd been getting rid of things as they got too big the beginning of last year... i also haven't really "grown" out of much of anything in my closet... that can be a double edged sword, but for today... it's a bright side. I'm not wearing bigger clothes than I ever have in my life. AND my pregger clothes from my last pregnancy are TOO BIG!! I have acquired a few new pieces for special occasions like Christmas, clothes that would not be baggy and would show my preggers belly off. So... despite the DD's entering my life, I must be doing something right? right?
Anyhow...The point is. I'm working on getting BACK on the wagon.
I'm working on taking 1 day at a time again. 1 impulse eating at a time... 1 snack attack needless eating at a time, 1 minute at a time. This is what got me through in the first place.
My first step I'm taking is journaling
Since, 12/29/09 i have kept a written journal of just what i put in my mouth and how much. Talk about CARB LOADED!! I'm also using MyDiet on facebook again. Since I'm on there so often anyways... It's worth using it to track my calories, even if I'm not focusing on WHAT the # should or shouldn't be. I track the day after I eat it so that I don't freak and take a chance on hurting my growing little man with my own ideas of "OMG!! Too much, OMG!! Too little!!" But over the next 3 months it'll help me get back in the game. That's what I need to do. Get back in the game!! It's helping me "see" just how much of what I'm eating. And THAT i do need.
So far my calories have stacked up as such:
12/29- 3714 (had WAY too many "treats")
12/30- 2269
12/31- 2032 (I beat my before bed snack attack of I WANT MORE of everything and anything!!)
1/1- 2038
I'm not hungry and I haven't been depriving myself. BELIEVE ME, I have not been. Hence the too many carbs. :) LOL
The other thing I'm working on doing is working out every day for at least 10 minutes. I've realized the last 2 days that if I don't do it as soon as I get up and outa the bedroom... I won't find the motivation to do it. So I MUST get up and get right too it. Doesn't matter, just have to. I admit... haven't started on this yet as of today. :( Today is when i realized that i must do it immediately or I won't do it. So tomorrow... day 1 on that regime. I don't plan on pushing myself... just moving and just trying to get back into routine. if I can get back into a routine before this kiddo is born and stay on a light Dr approved routine those first few weeks when I'll be restricted after he's born... I'll be ready to shine and get back to the harder work.
I just have to... i don't like the way I've been feeling and resorting back to fat girl me ways. IT'S unacceptable!!
So... Happy new year! I vow to do whatever it takes to keep you all updated daily (or at least every other day :) and to keep myself accountable. but i admit... i'm gonna need the support and kick in the arse along the way. I'm hoping to again catch up on blogs here in the next few days and get back to supporting you all too.
Always,
Jules
PS!! As usual, thank you for listening. :)
I've come to realize:
(not like i didn't already know, I just faced the music)
I'm using my pregnancy as an excuse to revert back to the old me ways. The old me who was just perfectly happy to hide behind my fatness and be lazy. The old me who was willing to lie to herself. The old me who just didn't want to get up and do the work. And this just CAN NOT be ok!! Why am I doing this to myself? Because it's easier than all the hard work. it's easier than trying to figure out how to deal with money and buying healthy food. It's just easier to hide.
To be honest, last week I had an internal meltdown of catastrophic personal proportions. i ate and ate and ate my way through my feelings. I didn't say no and I didn't care... I just wanted to not feel so helpless, really to feel in control since I wasn't in control of how I was feeling.
So what happened?
A few things.
1. It was time to buy some new things due to my ever increasing body size (yes I know it's common in pregnancy).
2. Shopping for a bridesmaid dress for my brothers wedding.
Pass this part over if you don't want to read about personal girly issues:)
Let me just say that instance #1 really was a freak out for me. NEVER in my life have I been a DD girl and guess what.... Holy crap! I am now!! That was very depressing for me... D was already too big and already really difficult for me to handle, not too mention that before getting pregnant (even my last pregnancy) I've always had a lopsided boob issue to deal with that made buying bras REALLY difficult and all of a sudden, I don't have that issue either, they are BOTH DD. I wanted to curl up and die. I felt even bigger and fatter than I already feel. And let me just say that being Bigger to begin with AND having to buy new clothes in an even bigger size REALLY sucks even more. It's not easy to buy things and go oh it's ok, you're just pregnant. It sucks. I hate my view in pics even more than I did before. I don't see the pregnant girl when i look at pics, I see a HUGE elephant. I know the reality, but it's not what i see. I'd have to say the ONLY nice part about being preggers is not being as worried as I used to be about how tight something fits across my belly. Cause, well, it's the 1 time in my life I can flaunt it. Does that sound as gross to you as it does to me?Now, some flip sides to #1 (cause I'm in a better mood to see the brighter side). I haven't had to buy many newer clothes. Although I'd been getting rid of things as they got too big the beginning of last year... i also haven't really "grown" out of much of anything in my closet... that can be a double edged sword, but for today... it's a bright side. I'm not wearing bigger clothes than I ever have in my life. AND my pregger clothes from my last pregnancy are TOO BIG!! I have acquired a few new pieces for special occasions like Christmas, clothes that would not be baggy and would show my preggers belly off. So... despite the DD's entering my life, I must be doing something right? right?
This parts not so girly... you can read. hehehe!!
Issue #2. Money is, as always, tight. Revelations over a month ago while searching for a bridesmaid dress revealed that being pregnant and bigger to begin with was going to equal a dress that would far exceed what I can afford and really, in tailoring a whole new dress. So, my soon to be sis in law agreed that if we can make a dress from scratch, she is perfectly ok with that. :) YEAH!! And then we went dress pattern shopping. With my current measurements, I'm too big for pregnancy patterns, Plus size patterns are WAY ugly and NOT appropriate for being a bridesmaid dress, and basically, nothing we can buy in the store will work. I became defeated that day and even that evening when i shopped on-line for patterns. I don't want to look like I'm wearing a Moo-Moo at the wedding, but i don't want to all my cottage cheese showing either. It was ugly. Did I mention both instances, 1 & 2 were pretty much the same day? Needless to say, it took me DAYS to get my arse out of depression mode. My mom and I did find a pattern that will "work" i'm still not totally thrilled though. I'm having a hard time seeing that I will in fact not look like the blueberry girl after she's become a blueberry (although the dress will be black) in the movie Willy wonka for my brothers wedding. I'm still having a hard time seeing myself as anything other than WAY TOO LARGE!! And I don't feel like it's "just pregnancy" because lets face it, today... Jan 2, 2010, I weigh exactly what i weighed Jan 1st 2009. The difference is my boobs and the direction my belly sticks out. I know, I know, don't be hard on myself. Anyhow, the dress issue... We're going to make the dress, no matter what happens, I'm going to need SOMETHING to wear to the wedding. My mom has agreed if it comes right down to it and I just can't bring myself to be in the wedding, she won't be mad at me for having made the dress... I still have to wear the dress though. hahahahaa!! (she didn't really say that, I did) And that i'm ok with. It's different wearing it and feeling that way while attending and wearing it, feeling that way AND being in the wedding.Anyhow...The point is. I'm working on getting BACK on the wagon.
I'm working on taking 1 day at a time again. 1 impulse eating at a time... 1 snack attack needless eating at a time, 1 minute at a time. This is what got me through in the first place.
My first step I'm taking is journaling
Since, 12/29/09 i have kept a written journal of just what i put in my mouth and how much. Talk about CARB LOADED!! I'm also using MyDiet on facebook again. Since I'm on there so often anyways... It's worth using it to track my calories, even if I'm not focusing on WHAT the # should or shouldn't be. I track the day after I eat it so that I don't freak and take a chance on hurting my growing little man with my own ideas of "OMG!! Too much, OMG!! Too little!!" But over the next 3 months it'll help me get back in the game. That's what I need to do. Get back in the game!! It's helping me "see" just how much of what I'm eating. And THAT i do need.
So far my calories have stacked up as such:
12/29- 3714 (had WAY too many "treats")
12/30- 2269
12/31- 2032 (I beat my before bed snack attack of I WANT MORE of everything and anything!!)
1/1- 2038
I'm not hungry and I haven't been depriving myself. BELIEVE ME, I have not been. Hence the too many carbs. :) LOL
The other thing I'm working on doing is working out every day for at least 10 minutes. I've realized the last 2 days that if I don't do it as soon as I get up and outa the bedroom... I won't find the motivation to do it. So I MUST get up and get right too it. Doesn't matter, just have to. I admit... haven't started on this yet as of today. :( Today is when i realized that i must do it immediately or I won't do it. So tomorrow... day 1 on that regime. I don't plan on pushing myself... just moving and just trying to get back into routine. if I can get back into a routine before this kiddo is born and stay on a light Dr approved routine those first few weeks when I'll be restricted after he's born... I'll be ready to shine and get back to the harder work.
I just have to... i don't like the way I've been feeling and resorting back to fat girl me ways. IT'S unacceptable!!
So... Happy new year! I vow to do whatever it takes to keep you all updated daily (or at least every other day :) and to keep myself accountable. but i admit... i'm gonna need the support and kick in the arse along the way. I'm hoping to again catch up on blogs here in the next few days and get back to supporting you all too.
Always,
Jules
PS!! As usual, thank you for listening. :)
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