Today was one of those days. You know the kind. The day where for nothing in the world can you find the energy do anything but the most mundane activities. I ate well today, actually a little too well. On WW you are advised to eat ALL of your points daily or you could end up not eating enough and sabotage your own weight loss, and today was one of those days where I just couldn't eat enough points, and I feel like I ate a TON! So for dinner, i splurged. I made a homemade smoothie (which still wasn't enough to dent my points) and had pizza rolls which did it! Put me exactly where I needed to be. :) And hey, why not have something yummy once in a while :)
I definitely have moments throughout the day where i just think screw it! It's not worth it! And then... i see myself and go, uh yeah it is! I'm struggling with getting myself to exercise despite the fatigue I feel on a daily basis, but I'm also trying to give myself some slack. Just mentally and remind myself that although I HAVE to do it... Once I lose some of the weight, it'll be easier and I won't be so fatigued. Once I actually start and get into a rhythm i feel good. On that note, I didn't walk my mile today. Like I said had a hard time finding the energy to do much. But I did get myself to do my exercise bands and video tonight. That was a feat in itself since all i want to do is go to bed. So, I've used both of my free days. I think when my daughter gets up in the morning, we'll go walk to Starbucks... or will we? :)
Always,
Jules
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