Yesterday was an ugly ugly day for me. I just couldn't find motivation for ANYTHING!! On a day like yesterday, making mac and cheese for my oldest was a BAD BAD idea.
Breakfast I was good and dinner I was good. lunch and snacks... bad bad bad. Although. I must say 1 thing I'm proud of. It wasn't as bad as it used to be. My calories are suppose to be 1410/day and I ended yesterday at 1649. Before I would have ended at 2400 calories. So that was a victory all in its own. Finding 1 good thing out a bad day is a good thing. Shows I'm learning!! :)
Exercise was non existent yesterday so I'm counting yesterday as 1 of my days off. And that's ok too.
Today I am going to rock it and achieve all my goals. I just know it!!!
Have a wonderful day today!
8 months ago