Really... the only good to yesterday was the playing with the kiddo that i did and my 30 min walk. Otherwise, yesterday turned into an eating fest; put it this way... when i sat down and tallied up my points for the day... I'd eaten enough points for 2 days. OMG! I HAVE to turn this around. What the hell is Wrong with me. Today i am only focusing on exercise, eating and grocery shopping. Because OMG!!!!!!
Always,
Jules
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Breathe!! Don't worry about it to much, it will all come in good time, dont beet yourself up, move on and push forward tommorow is a new day.
ReplyDeleteHang in there. We all fall off the wagon from time to time.
ReplyDeleteThe first day back on track is always the hardest. But you can do this!