Sat
Food: 1891 calories, 29WWP
Exercise: Walk 33 min-1.51mi
Exercise: Walk 33 min-1.51mi
Sun
Food: 1342 calories, 46WWP
Food: 1342 calories, 46WWP
Exercise: day off
Mon
Food: 1401 calories, 35WWP
Exercise: Walk 39min- 1.71mi
Food: 1401 calories, 35WWP
Exercise: Walk 39min- 1.71mi
Tues
Food: 1588 calories, 31.5WWP
Exercise: Walk 30min- 1mi
Wed
Food: 1341 calories, 29WWP
Exercise: 1 hour mopping floors
Exercise: 1 hour mopping floors
Thurs
Food: 1619 calories, 36WWP
Exercise: Walk 33min- 1.4mi
Food: 1619 calories, 36WWP
Exercise: Walk 33min- 1.4mi
Fri
Food: 2093 calories, 43.5WWP
Food: 2093 calories, 43.5WWP
Exercise: 20min- .75mi
As you can see... i was ALL over the board food wise. It was CRAZY!!! How the heck did I lose weight? Exercise wise, I only officially missed 1 day. Wed I didn't go walking, but i also stood for 2 hours in my kitchen working on a diaper cake for one of my best friends, and then spent an hour mopping my floors. So that was exercise enough for that evening. Friday when i got home from shopping, I was tired, when the kiddo asked to go home after walking for 20 minutes (she was also tired) I said OK. :) LOL So how the heck did I lose weight? I don't know...
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I decided a couple of things HAVE to happen this week. I'm going to keep things at the 28 WWP that i decided on for the pregnancy and calorie wise, i think adhering to ONLY the 28 will help bring those down too so that I'll be more in the 1200-1500 range consistently. I SERIOUSLY need to adhere to said points/calories and not rely on my FP points, etc... Because this week was probably a fluke. At least in my eyes, I'm finally getting the whole exercise thing down. I took yesterday off because of the baby shower. But today starts strength training and walking.
Before I go, I'll leave you with a picture of the diaper cake I made. :) I'm so proud of it. :) And thankfully, she (and everyone else) loved it. :)
Always,
Jules
Jules
I don't know whether to say congrats on the loss or not! lol
ReplyDeleteI love the diaper cake! Too cute!
Thank you Jo. :) According to my PCP weight loss in the first trimester is not considered an issue unless you're already underweight (And we KNOW i'm not underweight or even average). I'm not super excited about the weight loss, but I'm not upset about it either. At least last week I didn't starve myself to lose that weight and I didn't "over do it" on any of my walks to cause it either... so fate, or pregnancy, whatever it was. I guess it's ok. :):)
ReplyDeleteCongrats on the loss and that diaper cake is so cute!
ReplyDelete